Sayagyi U Ba Khin Memorial Trust

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Address: 522 East Coast Road 12-03 Ocean Park , 458966 , Singapore

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About Sayagyi U Ba Khin Memorial Trust

International Meditation Centres in the Tradition of Sayagyi U Ba Khin Sayagyi U Ba Khin Mother Sayamagyi What is Buddhist Meditation? Buddhist meditation consists of two steps: calmness of mind and insight (Vipassana). The student is helped to develop calmness and concentration by encouraging him to focus his attention on a spot at the base

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