About Yoga Mala
Yoga Mala is a yoga studio located in the heart of Singapore. Yoga Mala emphasis on breathing techniques and meditation. Yoga Mala practices thoughtful and reflexive yoga to promote both physical and mental well-being. Yoga Mala specializes in Hatha Yoga, Hatha Core, Non-Guided Sunrise Meditation, Pilates, Surya Namaskar, Vinyasa Yoga, Yoga Foundation, Yoga Flow, Yoga Stretch, Yoga Mala Special classes. A mala is a string of beads or garland. It connects individual beads through a common thread that is strung together for a common purpose, at the same time each bead still retains its unique shape and quality. A yoga mala is used as a tool to focus the mind on a single pointed task as we work towards greater awareness and a more centred self. When used in yoga and meditation, it becomes a powerful tool in one’s quest for wellness and clarity. Like the mala, our vision is to thread various individuals together by bringing them to a common platform through yoga so that all may achieve peace, good health and growth in all aspects- mind, body and soul.
Yoga Mala runs day-to-day yoga classes, teacher training programmes and also focus on community outreach and engagement with all walks of life in an effort to create a more positive environment for all of us.
Timings : 7am-9pm (Mon-Sat)
Free Class on Sunday - 10am-11am
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