About Sri's School of Yoga
Sri's School of Yoga is a systematic approach that incorporates awareness of all aspects of one's being, using Asanas or Postures to balance the physical body, Pranayama or Breathing practices to balance the energy body, Meditation to calm and focus the mind and Yoga Nidra or Deep relaxation to reduce stress, promote healing and create a sense of well-being. There is also a strong emphasis in Sri's Yoga on yogic lifestyle as a means of creating a more balanced and enriched life.Sri's Yoga supports you to get trained in Yoga in a traditional way, maintaining high professional standards. All students are encouraged to work at their own pace according to their needs. The emphasis of Sri's fitness program is finding out your need and working out with you, giving utmost attention. Hence the class room does not allow more than 12 persons to practice at a time.
Sri's School of Yoga is situated in Sengkang and is easily accessible to people from Serangoon to Punggol and is a homely atmosphere. The teachers are friendly and highly informed about yoga and they themselves practice Yoga in a traditional way. The daily classes are a variety of different types of Yoga like Ashtanga, Vinyasa, Gentle, Power and Yin and the practices includes Pranayama or deep breathing techniques combined with Mudras and Bandhas which are suitable for everyone, right from beginners to Advanced Practitioners.
Sri's School of Yoga has a variety of students as they specialize in Kids Yoga, Pregnancy Yoga, Group Classes and Indivuals who have specific needs. It also gives Therapeutical Yoga where the Yogic Diet plays an important role along with the Traditional Therapeutic ways of living. Kriyas or Cleansing techniques are inculcated with every student to enhance the overall well being by detoxing the body and mind. It also gives Yoga workshops and sessions for Special Population with Asthma, Back pain, Arthritis, Cancer etc.
The latest news about Sri's Yoga is they also provide you online Skype class, so wherever you are, whenever you can, you can do yoga at your convenience from your home itself!
Now, What are you waiting for!? Call 83223114 or visit www.sripriya.net and book a free session with expert teachers!
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