Meditation in Singapore
Isha Yoga Classes Singapore
Yoga, Yoga Classes, Meditation Instruction
Technologies for Wellbeing: Isha Kriya-A free meditation program!
“Isha means that which is the source of creation. Kriya means an inward action towards that. Isha Kriya is a simple yet powerful tool to move from untruth to truth.” - Sadhguru
Meditation gives you an experience, an inner state, where what is you and what is yours is separated. There is a little distance, there is a little space between what is you and what you have accumulated. For now we can understand this as meditation.
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