About Pilates Flow @2nd
The Pilates Flow is a Pilates studio that believes in following the True Pilates method- as created by Joseph Pilates. No jazz, no flowery moves- just Pilates as it was meant to be. With a strong focus on being fit and preventing unnecessary injuries, we- the instructors- are here to make sure that you get fit, stay fit and be healthy. Poor posture, stiff neck and backaches are common workplace problems. Our instructors will help you erase all that and get back in shape. We have a faithful following of clients and with good reason. We do our best to be helpful and encouraging, and the focus is always on you. Furthermore, our doors are open to people of all ages and size. We do not discriminate. As long as you want to try being healthy and fit a try, we will be ready to help you. So visit http://www.thepilatesflow.com.sg/, drop by the studio and take a few classes.
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