Yoga and Meditation Classes

By: Reiki Centre  02/02/2011
Keywords: Yoga, Healing, Stress

Yoga at the Reiki Centre is based on small class sizes to ensure you grow at your own pace and have the full support of our amazing teachers.  As with everything we do, our aim is to provide a nurturing environment for you to explore, inquire and grow.  Yoga is excellent for calming the mind, bringing balance, and improving all manner of physical and mental ailments.
Our meditation classes are a little unusual as they involve movement, some use sounds, dance, and shaking to loosen our bodies and free our minds.  Its fun, easy and feels fantastic.  If you think meditation is boring or difficult, come along and try out one of our sessions!

See the class schedule for our class timings and descriptions or call 6346 7030

Keywords: Healing, Meditation, Stress, Yoga

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