Ayurveda Nutrition with Food, Herbs & Spices

By: Service Plants Pte Ltd  13/09/2011
Keywords: The Six Tastes of Nature

[ Service Plants Ayurveda Courses ] 



Ayurveda wisdom can be used to live a healthy, balanced and a dynamic life in the 21 century. Service Plants has formulated workshops and seminars to give people an understanding of the importance of living a balanced life by knowing one's mind / energy / body constitution using principles of Ayurveda. In collaboration with SOHA Institute, three exciting workshops are now currently under the WDA Approval / SDF Grant. Service Plants is proud to bring Ms Kumudini Shoba to present, a comprehensive series of Ayurveda courses based on wisdom and teachings established 5,000 years ago. Some of her students have travelled thousands of miles to attend her classes. Her seminars in the US and Canada on ‘Ayurveda – the Wisdom and Spice of Life’ have drawn much interest among people from all walks of life. She also conducts Ayurvedic health care courses for other health care practitioners and has created an apprenticeship programme to teach traditional Ayurveda in the United States. If you want to play a more active role in your health, please visit or email for more details.

Ayurveda Nutrition with Food, Herbs & Spices

Knowledge of Ayurveda enables one to have a clear understanding of food combinations, the impact of food on individuals, and the use of nutritional supplements to enhance health. It can be applied to any type of cuisine including Chinese, Indian, Malay, and Western. This is a 16-hour course spread over 3 days, and registration is now open .

In this workshop, you will learn:

  • Basic principles of Ayurvedic cooking
  • How to prepare tasty and healthy food
  • Combine eastern and western spices in modern healthy cooking
  • Simple dishes to balance body and mind
  • Home remedies to boost immunity

Keywords: The Six Tastes of Nature

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